Daily Tip:

In the struggle there is grace and strength, a lesson to be learned and a huge dynamic for future greatness… inner greatness! ~Cindy

Wordless Wednesday on Parrot Cay

Written by my tiny tank on . Posted in Chronicles

Ok a few words…

Awesome views

Warm breezes

Everyone’s smiling
*(except the aggregated lady at tea this afternoon. I wish her happiness. No one should be aggregated while visiting such a spectacular place)

There was some serious father / son bonding going on today.

After a lot of sun we all headed out for dinner together. Just a walk to the beach restaurant.

A kiss for me under the tiki hut. It is our 10th anniversary in a few weeks.

A sumptuous dinner. Ryan wielded some chop sticks. That kid will try it all.

We hit the gym on the way back. Note three generations working out!

Discovered a LARGE crab on the walk back. I was so freaked out I missed the photo op. but based on the shot I did get you’ll understand my freak out.

lots of pictures follow…..

 

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DISCLAIMER - This blog is not meant to provide medical advice or nutritional guidance in any way. I am not a medical professional. I'm simply a person who had bariatric surgery who is sharing my experience, research and opinions. If you have questions about your medical care, please contact your surgeon or primary care physician. If you have questions about your post-op eating plan or nutritional needs, please contact your nutritionist or bariatric aftercare team.

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