Daily Tip:

You can follow someone else’s plan, but until you make it your own it won’t work for you. ~Tracy

Winner: November 2011 Raffle

Written by my tiny tank on November 1, 2011. Posted in Chronicles, Giveaways

And the winner is……

Debi. I’ve emailed Debi and will be awaiting her response.
Don’t forget to check out my NEW monthly raffle prize. Make sure you get a chance to win this month. Just subscribe to my newsletter and add a comment and you’re entered. It’s that easy. Subscribe to My Tiny Tank by Email

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DISCLAIMER - This blog is not meant to provide medical advice or nutritional guidance in any way. I am not a medical professional. I'm simply a person who had bariatric surgery who is sharing my experience, research and opinions. If you have questions about your medical care, please contact your surgeon or primary care physician. If you have questions about your post-op eating plan or nutritional needs, please contact your nutritionist or bariatric aftercare team.

Welcome to My Tiny Tank

I'm Tracy. I'm just a girl maintaining a large weight loss. In 2000, I had RNY Gastric Bypass surgery and I have maintained a weight loss of more than 130 pounds for 13 years. Here on my personal blog, I write daily about what life is like as a "Maintainer." Life after weight loss is not easy. I work hard each day to keep my weight off and stay healthy. Subscribe below, follow along, see the good, the bad of how I keep my weight off.