Daily Tip:

You can follow someone else’s plan, but until you make it your own it won’t work for you. ~Tracy

Winner: March 1st Raffle

Written by my tiny tank on March 1, 2012. Posted in Chronicles, Giveaways

And the WINNER is…..I love my monthly raffle. It is so much fun to give away my favorite things. I know they are not BIG BLINGY PRIZES but they are things that help me in my weight loss journey and I know they will help you! All you have to do to enter is subscribe to my posts by email HERE and leave a comment on a post. that’s it. And each time you comment it is an extra entry!

oh YEAH,

And the WINNER is…..Dixie!!!

You are the winner of the Blender Bottle!!!!

Please send to me your mail address by clicking Ask Tiny Tank before Monday March 4th at midnight ET.

Please tell me your color preferences and I will do the best I can to get you one you’d like. Pink, Blue, Green, Red. click picture below to see options.

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DISCLAIMER - This blog is not meant to provide medical advice or nutritional guidance in any way. I am not a medical professional. I'm simply a person who had bariatric surgery who is sharing my experience, research and opinions. If you have questions about your medical care, please contact your surgeon or primary care physician. If you have questions about your post-op eating plan or nutritional needs, please contact your nutritionist or bariatric aftercare team.

Welcome to My Tiny Tank

I'm Tracy. I'm just a girl maintaining a large weight loss. In 2000, I had RNY Gastric Bypass surgery and I have maintained a weight loss of more than 130 pounds for 13 years. Here on my personal blog, I write daily about what life is like as a "Maintainer." Life after weight loss is not easy. I work hard each day to keep my weight off and stay healthy. Subscribe below, follow along, see the good, the bad of how I keep my weight off.