Weird Chick Crying on the Treadmill
Yes, it was me. The weird chick crying on the treadmill. Here’s the story I told my YouTube followers:
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Daily Tip:
Get out of your element. It shakes things up. It might be what you need to make change. ~Tracy
DISCLAIMER - This blog is not meant to provide medical advice or nutritional guidance in any way. I am not a medical professional. I'm simply a person who had bariatric surgery who is sharing my experience, research and opinions. If you have questions about your medical care, please contact your surgeon or primary care physician. If you have questions about your post-op eating plan or nutritional needs, please contact your nutritionist or bariatric aftercare team.
Comments (3)
Holly Rose
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Oh my gosh!! I just realized you’re 12 years out and still doing amazing . This gives me so much hope for the future. I absolutely love and appreciate what you are doing for the wls community. I think it’s so important to see people who have had their surgery and maintained it. Even if you did regain some in pregnancy(who hasn’t gained weight in pregnancy!) you still look sooo terrific!!! Your accountability calls sound like a terrific idea. I’ll have to check out your youtube channel. Thanks again!
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my tiny tank
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Hi Holly, they don’t call me the master maintainer for nothing! But Miss Melting Momma told me today maintaining is much better then gaining and she is right. It’s all perspective. I did find how to subscribe to your posts!! I’ll be reading your posts for inspiration.
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sipsandsteps
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great video!
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