Daily Tip:

You can follow someone else’s plan, but until you make it your own it won’t work for you. ~Tracy

This Little Piggy Went Wee Wee Wee

Written by my tiny tank on . Posted in Caution Areas, Chronicles, Weekend Fat Girl

Help!  This blizzard has created a little piggy.  And although I haven’t been to the market I have sampled almost anything I can get my hands on in this kitchen and pantry.  What is going on?  It started the other day with the Chocolate chip morsels.  I must STOP.  Get a hold of yourself little piggy.  Someone Lock this Piggy UP!!!!  Wait, I’m not a piggy!  I know what I’m suppose to do what I’m suppose to avoid.  Snap out of it.  

this little piggy This Little Piggy Went Wee Wee Wee

image source

So if you are a regular follower of my blog you know that I talk about the good, bad and the ugly.  I don’t think we are in the ugly area yet, but I certainly heard the warning bells this morning.  I am feeling sluggish and puffy.  I am not eating my Go To Foods.

Tomorrow I will get to yoga and will fill my body with water and healthy foods.

No more snacking.  It gets away from me.

I’m freezing and I find that I want to eat when I am cold.

If I am cold I will make a HOT TEA!!  that’s it.

Today being Monday, I was in my house by myself all day today. It is a let down after being with my boys all weekend. I know that is one of the reasons I am feeling “ewwww” today.

Tomorrow I will not kick into “lettuce leaf” mode. I will wake up, exercise, have a healthy breakfast, a planned lunch and dinner.

Why?

Because I know that works.

What doesn’t work is going off the deep end trying to eat very little. It doesn’t work. I know that.

I’m just crawling into bed.  This is a good thing.  Go to sleep.  It is good for you.

Tomorrow is a new day.  A Healthy day.

My Day!!

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Comments (6)

  • Marlene

    |

    Lock that little piggy up . It’s funny because this week
    As I am again the same weight(plateau?) I wanted
    My little piggy to come out but had clarity. The mind is
    Such a powerful thing. And just taking a moment to stop and think
    Really can help.in the past if I was at the same weight it was
    The a-ok to go ahead and binge. And now I know that I must just
    Keep moving forward to the next day. That at some point it will give.
    Great blog today!

    Reply

    • my tiny tank

      |

      Hello Miss Marlene, today was much better. I ate a healthy good breakfast and lunch. Limited snacking and this helped me with my addictive snacking habit. That little piggy has been put in its place.

      Reply

  • Robin

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    Hope your having your warm tea this morning. How about oatmeal if yogurt doesn’t sound good today. Oh and soups….love soups. :-) You can do this.

    Reply

    • my tiny tank

      |

      Hi Robin, I did. I started my day with a warm tea in my big mug. Also had a good breakfast which always helps me avoid morning snacking. The key for me is NOT to eat between meals!! I need to remember that. thanks for your comment.

      Reply

  • Michelle R

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    Oh yeah, that evil piggy….snacking in the afternoon and night is rough…..that piggy does rear it’s head now and then….sometimes it wins and sometimes I’m stronger than that piggy

    Reply

    • my tiny tank

      |

      Hi Michelle. It is a daily battle isn’t it. Some days we catch the piggy sometimes it run wild.

      Reply

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DISCLAIMER - This blog is not meant to provide medical advice or nutritional guidance in any way. I am not a medical professional. I'm simply a person who had bariatric surgery who is sharing my experience, research and opinions. If you have questions about your medical care, please contact your surgeon or primary care physician. If you have questions about your post-op eating plan or nutritional needs, please contact your nutritionist or bariatric aftercare team.

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