Are you following the Weight Loss Surgery Rules? What rules do you follow?
One of the best resources I have found that discusses the rules and other great tips about your new tiny tank is at www.wlsjourney.org. Their post about Gastric Bypass Pouch – The Rules is one I have read many times to remind myself to stay on track.
The 10 Commandments of Bariatric Eating is another great source of RULES information. A must read.
7 Rules of Managing your Pouch is another great article to read.
What everyone needs to know before and after weight loss surgery. This post from a forum is spot on. Please read it and take what you need.