So today my scale was at the lowest it’s been in a while. When I woke up I could tell. And so the scale was not a surprise. Now although I am very excited because my goal is weight loss right now, I was also nervous. I have a tendency to get a little cocky or should we say maverick when my weight moves lower. I think “well I could have a little of that.” Now if you are in a maintenance mode I think that is an ok thought pattern BUT I have a goal of losing. In fact I have a small goal to get to by mid September when we go to Disney World.
I decided to try and hold myself accountable today so I made a quick video and posted. Don’t Get Cocky. I kept my goal in the forefront of my mind today. I’m heading into two days at the office which makes it easy to stay on track and this is a good thing. So basically I”m sprinting towards my goal. Stick with it Tracy!
I received my Slimpression garments in the mail last night. I bought the Skinny Mini and the Tanks a Lot. I have to say I was not highly confident that these garments would be an improvement and in fact I couldn’t imagine they would be wearable all day.
Well I am delighted to say WOW! The Skinny Mini is easily worn without a bra (I’m a 36 C) so the spaghetti straps would go well with a summer top. The TANKS a Lot I wore with a T Shirt and Chinos today and it was so comfortable and made me very shapely. I am petite so in fact the TANKS a lot came over my butt and shaped that TOO! I highly recommend these garments. Well worth the money.
My food for today looked like this:
|Chocolate Banana Smoothie||brought this with us on the way to my sons dentist appointment. One great thing about protein shakes is they are a great “on the run” protein first food.|
|2 ham and Swiss cheese deli roll ups||I take a slice of deli ham and a slice of cheese and roll up like a cigar.|
|Iced Chai Tea Latte||Helped me this afternoon while I worked from home.|
|1/2 cup of Salsa Chicken with raw carrots, red pepper slices and cucumber slices||This is a great recipe. It smells great and when I work from home it is so easy to pop into the oven.|
|taste of Ben & Gerry’s Phish Food ice cream||not even a teaspoon but a taste from my husband|
|2 apple slices and a Mini Babybel Light cheese round||my boys have apple slices as their evening snack. I snitched a few slices to have with my Babybel. I love these.|
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