Daily Tip:

You can follow someone else’s plan, but until you make it your own it won’t work for you. ~Tracy

Note to Self

Written by my tiny tank on . Posted in Note to Self, Quote, Relationships

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I saw a quote today that was so spot on I’m going to let it stand on its own as my post for today.

Letting Go of the Old

Written by my tiny tank on . Posted in Chronicles, Maintenance, My Mountain, Relationships, Trouble Foods

spring-cleaning

It’s Spring and the windows are opening and the fresh air is flowing in.  I pull out the spring/summer clothes and inevitably end up getting rid of lots of stuff.  Today was no different.  Not only was I going to turn over the clothing for the seasonal switch, but we entered the Whistlers room for….. yup, should I say it…. SPRING CLEANING.

Surround Yourself with Those Who Care

Written by my tiny tank on . Posted in Chronicles, Getting Honest, Relationships

free to be me

Why is it that we continue to keep people in our lives that cause us grief, spread negative vibes and drag us down.  I spent most of my life trying to keep everyone in my life happy.  I felt completely responsible for keeping the peace.  I felt required to organize and gather people together.  I never asked myself do “I” really want to spend my time with them.

Diary of a Tiny Tank

Written by my tiny tank on . Posted in Books, Chronicles, Getting Honest, Head Work, Long-term, Maintenance, Relationships

diary of a wimpy kid

There’s been a lot of journaling in my house this year.  If you haven’t picked up the book or seen one of the movies about the series Diary of a Wimpy Kid you must have no contact with children.  My son has been obsessed with this series.  We have all the books and have even pre-ordered the up coming book due in November.  We’ve  seen both movies in the theater and now own them so they can be watched repeatedly. Sounds like nausium but in fact after I got over the horror of some of the brazen content in the series I realized that my son was dying to read these books.  How can you beat that? 

DISCLAIMER - This blog is not meant to provide medical advice or nutritional guidance in any way. I am not a medical professional. I'm simply a person who had bariatric surgery who is sharing my experience, research and opinions. If you have questions about your medical care, please contact your surgeon or primary care physician. If you have questions about your post-op eating plan or nutritional needs, please contact your nutritionist or bariatric aftercare team.

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