Daily Tip:

if you are not happy today, what's your plan for change?

Quotable Sunday

Written by my tiny tank on . Posted in Chronicles, Inspiration, Quote

This weekend flew by and it dawned on me during it that we try to do so much, to get so much done and we strive to do these things because we are trying to attain something.  What is it that we are after? Is it happiness?  What is it that we need so badly that we will over look those most important things to get “the list” done?  I read this quote today and it struck me.  I’ve decided to continue my efforts to slow down.  Stop.  Look around.  There is not much that I need that I don’t already have.

Everyone chases after happiness, not noticing that happiness is right at their heels.

~Bertolt Brecht

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DISCLAIMER - This blog is not meant to provide medical advice or nutritional guidance in any way. I am not a medical professional. I'm simply a person who had bariatric surgery who is sharing my experience, research and opinions. If you have questions about your medical care, please contact your surgeon or primary care physician. If you have questions about your post-op eating plan or nutritional needs, please contact your nutritionist or bariatric aftercare team.

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