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	<title>Comments on: Quick Portion Control Tip</title>
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	<link>http://www.mytinytank.net/quick-portion-control-tip/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-portion-control-tip</link>
	<description>Chronicles of Life After Weight Loss Surgery.</description>
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		<title>By: my tiny tank</title>
		<link>http://www.mytinytank.net/quick-portion-control-tip/#comment-3553</link>
		<dc:creator>my tiny tank</dc:creator>
		<pubDate>Tue, 29 Jan 2013 21:04:39 +0000</pubDate>
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		<description><![CDATA[Sonja I agree and I&#039;m a frugal fanny so I love making my own.]]></description>
		<content:encoded><![CDATA[<p>Sonja I agree and I&#8217;m a frugal fanny so I love making my own.</p>
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	<item>
		<title>By: sonja</title>
		<link>http://www.mytinytank.net/quick-portion-control-tip/#comment-3537</link>
		<dc:creator>sonja</dc:creator>
		<pubDate>Tue, 29 Jan 2013 04:27:05 +0000</pubDate>
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		<description><![CDATA[Great idea! Healthy and saves some money vs buying smaller individual pkgs!]]></description>
		<content:encoded><![CDATA[<p>Great idea! Healthy and saves some money vs buying smaller individual pkgs!</p>
]]></content:encoded>
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	<item>
		<title>By: Erin</title>
		<link>http://www.mytinytank.net/quick-portion-control-tip/#comment-2076</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Mon, 10 Dec 2012 00:29:57 +0000</pubDate>
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		<description><![CDATA[Thanks Tracey!]]></description>
		<content:encoded><![CDATA[<p>Thanks Tracey!</p>
]]></content:encoded>
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	<item>
		<title>By: my tiny tank</title>
		<link>http://www.mytinytank.net/quick-portion-control-tip/#comment-2063</link>
		<dc:creator>my tiny tank</dc:creator>
		<pubDate>Sun, 09 Dec 2012 17:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.mytinytank.net/?p=7167#comment-2063</guid>
		<description><![CDATA[Erin. Let the count down begin!! Please go feel free to reach out to me of you have any questions. You can use the Ask Tiny Tank tab on my site. Or feel free to just reply to my email blog posts. I will see the email. 
I&#039;ll be thinking of you and hoping you will let me know how you are doing. Thanks for commenting.]]></description>
		<content:encoded><![CDATA[<p>Erin. Let the count down begin!! Please go feel free to reach out to me of you have any questions. You can use the Ask Tiny Tank tab on my site. Or feel free to just reply to my email blog posts. I will see the email.<br />
I&#8217;ll be thinking of you and hoping you will let me know how you are doing. Thanks for commenting.</p>
]]></content:encoded>
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	<item>
		<title>By: Erin</title>
		<link>http://www.mytinytank.net/quick-portion-control-tip/#comment-2034</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Thu, 06 Dec 2012 04:07:36 +0000</pubDate>
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		<description><![CDATA[Great idea! I&#039;ve not yet had my surgery. January 14th, yay me! :) Looking through your site for ideas is helping alot! Thankyou! :)]]></description>
		<content:encoded><![CDATA[<p>Great idea! I&#8217;ve not yet had my surgery. January 14th, yay me! <img src='http://www.mytinytank.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Looking through your site for ideas is helping alot! Thankyou! <img src='http://www.mytinytank.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: my tiny tank</title>
		<link>http://www.mytinytank.net/quick-portion-control-tip/#comment-2000</link>
		<dc:creator>my tiny tank</dc:creator>
		<pubDate>Tue, 04 Dec 2012 01:05:45 +0000</pubDate>
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		<description><![CDATA[Hi Loni
It&#039;s all the little things that we do which keep us on target. It&#039;s the extra little strategies. Some of my friends chuckle at me. But I&#039;m the one that&#039;s not dieting every Monday morning. 
It&#039;s all about process and portion. Hmm that could be a blog post. Thanks for your comment.]]></description>
		<content:encoded><![CDATA[<p>Hi Loni<br />
It&#8217;s all the little things that we do which keep us on target. It&#8217;s the extra little strategies. Some of my friends chuckle at me. But I&#8217;m the one that&#8217;s not dieting every Monday morning.<br />
It&#8217;s all about process and portion. Hmm that could be a blog post. Thanks for your comment.</p>
]]></content:encoded>
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	<item>
		<title>By: Loni Garrison</title>
		<link>http://www.mytinytank.net/quick-portion-control-tip/#comment-1996</link>
		<dc:creator>Loni Garrison</dc:creator>
		<pubDate>Mon, 03 Dec 2012 22:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.mytinytank.net/?p=7167#comment-1996</guid>
		<description><![CDATA[I&#039;m so happy to hear that I do some of your tips also. I always buy larger packages and bag them into individual packages for my daughters lunch. Tracy thank you so much for all the information that you share.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m so happy to hear that I do some of your tips also. I always buy larger packages and bag them into individual packages for my daughters lunch. Tracy thank you so much for all the information that you share.</p>
]]></content:encoded>
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	<item>
		<title>By: Trish @I_am_Succeeding</title>
		<link>http://www.mytinytank.net/quick-portion-control-tip/#comment-1386</link>
		<dc:creator>Trish @I_am_Succeeding</dc:creator>
		<pubDate>Thu, 18 Oct 2012 13:52:02 +0000</pubDate>
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		<description><![CDATA[Great tips! I try doing this not just for me but the fam as well.]]></description>
		<content:encoded><![CDATA[<p>Great tips! I try doing this not just for me but the fam as well.</p>
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