It’s been a while. I’ve been riding out the end of summer here. Spending as much time with the Whistler as I can. Only one week left. So I’ve lightened up a few things in the planning and organizing department. This has included my practice of blogging daily. You’d think by doing this I would […]
This is one thing that took me a long time to master. You’d think this would be a no brainer, but for many of us and especially me it’s always been important for me to like everyone and necessary for everyone to like me. And I would do everything in my control to make this […]
Making a commitment to yourself is the core for getting yourself through a challenge. Why else would you do it? You must first make a commitment to yourself. Making a commitment to others can not be your reason. It must be because you want it for yourself. Have you ever done something because you […]
I receive emails everyday from weight loss surgery friends that find me. They are sometimes pre op or losing. Some are in maintenance or are long term. Some are managing regain. It’s flattering to me that friends want to know what I think. Many times we talk about what I think are the keys to […]
Breakfast. Lunch. Dinner. It’s that simple. I’ve been food tracking, but I think you know that. Sorry to be a broken record. But I wanted to share with you something I’ve discovered from looking back at my last week or so. I’m finding that we make things too complicated.
For a girl who was not a good reader as a child, I’ve certainly made a 360. Numbers were always my thing. Words were a struggle. I attended a small private school and our headmaster was a literature fiend. It would be my nemesis. You’d never know today.
Change. It doesn’t come easy. Most of us don’t welcome it.
This is roommate weekend. Yeah! A couple times a year the Whistler and I meet up with my college roommates and their girls. First it’s great one on one time for me and my boy. Second it’s just darn fun to be with those who love you unconditionally. And if you had college roommates then […]
I started my personal training sessions today at my office gym. I worked with a trainer once before back in 2002. Yeah a long time ago. This was before I got married. Which was only two years after my surgery. Yes. I met and I married the love of my life after having weight loss […]