If you didn’t know already, I’ve JUST discovered Quest Bars from Quest Nutrition. They also make other protein products and this week I am testing and reviewing most of their flavors and products. If you want to know everything about Quest Nutrition, there protein bars, pasta and PEANUT BUTTER CUPS! Check them out HERE. If you want […]
Oh boy what a fun day it was today! I got to sift through which Quest Nutrition bars I was going to try today! Clark over at Quest Nutrition sent me a box full of goodies to try and it arrived last night!! I was going to try and work through all of the different products and bar flavors […]
I have to give him credit. He was persistent. I was inspired. I was working today from home. I was setup at my kitchen table. The rain was coming down in buckets. I guess that’s what Spring brings us. And I must admit the greenery that has sprung up in my yard in the past […]
I can’t even believe the month of May is gone! Where did it go? I am so warmed by the many readers that comment on my site each day. This month I saw many new Facebook followers and many new blog post subscribers. What I love about this is that I can continue to have […]
I’m a numbers girl. I’ve said it before. You’ve seen it. People at work come to me when they need numbers. Measuring can be a good thing. It can show us patterns and can help us correlate certain behaviors to certain results. But beware of the illusion of success when you obtain a number or […]
I’ve got a big old bag of hard boiled eggs in my refrigerator. I eat a lot of eggs. Typically I’m a peel and go kinda girl. Salt no pepper. I eat the egg so that I get an even ratio of yolk and white in every bite. How do I do that? I know […]
Humility is not often seen in people these days. I don’t like saying that. But I’ve found it to be true. There is so much focus on proving one selves ability that we lose sight of our objective. When you seek the approval of others by trying to prove your way is best you actually […]
You know those times when you are merely just spinning around in circles. You have an objective. A goal. But you just can’t get off the mark. You make no progress. You haven’t gone backwards. But you’re still at the gate.
To be or not to be… that is the questions. oh yeah no, today I’m asking is it better to walk or run. I’ve always LOVED to walk. I love hiking and I could walk forever. When I was obese I avoided walking anywhere. Once on a cruise I was so out of shape I […]
It was an amazing long weekend. The Whistler proclaimed it my husbands Birthday weekend. He had a birthday poster, a planned schedule and surprises! There were no big parties or gifts but there was a lot of love and attention and isn’t that the best way.
I’m keeping mine but my husband is giving his away! And you could win it. It is lightly used but almost perfect. If you are a regular reader you know my husband is a perfectionist. This Fuel Band is in perfect condition, it is a Black, M/L size. It is a great way to track your steps, […]
Hey there. I don’t typically do food product reviews but here’s one for you today. Here’s my personal review after requesting my two free Quest Nutrition protein bars.
I saw a quote today that was so spot on I’m going to let it stand on its own as my post for today.
Inspired by a plea in the My Tiny Tank Support Group Conference Call tonight I decided to do a top ten about may favorite snacks. My lovely friend Yvonne needed some snack inspiration. Oh how everyone loved sharing their favorite snacks.
Yes I had a mammogram today. Can you tell? I normally wouldn’t use the word Boobies. Even though I do live with a nine year old, it’s not a word I use regularly. But I was thinking this afternoon that since I like to write about something important each day, something that is on my […]
Sometimes you just want to stick to liquids. My Tiny Tank was not happy this morning so I decided to stick with liquids today. I need to keep the protein numbers up but stick with liquids. I decided to go out and grab a tea but not just a tea but a Chai Tea Misto.
There is something about that thing inside of you that keeps you going. What is it? It’s like a super power isn’t it? Sometimes I am not sure how I keep going. Do you have a super power?
Vacation is fast approaching and I’d be a liar if I didn’t say I’m constantly dreaming about it. I can not wait to be at the beach. To have nothing to do. To wield away the time.
So many of you know that I like to prepare my own food and eat whole foods most of the time. I cook everyday for my family. It’s a large commitment and not easy for someone who really if I didn’t have to feed others would be quite boring in the food arena. I don’t […]