Any Long Term Advice?

A couple weeks back a weight loss surgery friend asked me, “Any long term advice?”  I thought yikes, me give advice.  Ah well. Ah. And to tell you the truth it just came out.  A whole bunch of stuff.  Like it was part of me. And this is what came out.

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Portion Control Plate and Bowl

Recently a support group member and weightloss surgery friend asked if I’d help purchase some portion control plates and bowls for distribution to other weight loss surgery friends. You see you couldn’t just buy one or two. You had to buy at least 25. Eeeeek! These are measurement dishes you can’t just buy anywhere.

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Survive the Holidays with I’mperfect Life’s Course

Hey everyone!  It’s coming…. the season of HOLIDAYS.  Yes all of them.  Halloween is weeks away.  I’m giving away a FREE spot in the I’mperfect Life’s Holiday Survival Course.  Last year I completed a “Get through the holidays without gaining” program at work.  It made a world of difference for me.  In fact I ended […]

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