Daily Tip:

Go wish Tom at Beariatric.com well wishes as he tackles a 7 day cycling adventure. He is a weight loss surgery hero. Make sure you leave him a comment his blog post. ~Tracy

Monthly Raffle

Each month I will give away a weight loss friendly product.

This month the winner will receive

Mug raffle Monthly Raffle

The NEW My Tiny Tank Mug!!


HOW TO ENTER and Be Eligible:

all you have to do is TWO things:

1. Subscribe to my blog posts via email. See those fancy black buttons to the right?  See the one that looks like an envelope.  Click that!  Fill in the form. Then you will receive a confirmation email of your subscription.  When you get the email, which shouldn’t be more than 3 minutes, click the link in the email to confirm your wish to receive emails from me.   You must be a verified subscriber to my blog posts to qualify for the raffle.

2. Leave at least one comment during the raffle month on any blog post. Each comment made on the site during the raffle month will be considered a raffle entry. The more you comment the more chances you get to win the raffle!!!

Optional: Just go on over and LIKE My Tiny Tank Facebook page

I’ve created this raffle so it benefits those readers who come to my blog regularly and leave comments!

The raffle drawing will be held each month on the last day of the month. The winner will be selected randomly from all eligible comments. I’ll use a random number generator to select a winner. The winner will be contacted at the email address used in their comment. The winner will receive an email from Tiny Tank. The winner must respond to my email within 2 days in order to receive the prize. After two days I will re-draw a new winner. My Tiny Tank has the right to change the Raffle Prize at anytime during the raffle process.

Happy Raffle, start commenting!!

DISCLAIMER - This blog is not meant to provide medical advice or nutritional guidance in any way. I am not a medical professional. I'm simply a person who had bariatric surgery who is sharing my experience, research and opinions. If you have questions about your medical care, please contact your surgeon or primary care physician. If you have questions about your post-op eating plan or nutritional needs, please contact your nutritionist or bariatric aftercare team.

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