Losing the weight is one thing. Keeping it off is another. This is my mantra. It reminds me that this is a life long pursuit. It has helped me to accept this fact. Sometimes we focus so much on reaching the goal and then when we get there we experience a let down. We miss the excitement of losing.
The maintenance phase is about learning to live again.
Live with our new bodies.
Live with food.
Live with our weight fluctuating…. UP and Down.
This is why I am here.
I’m just a girl. A girl living my life each day. Still working at it each day. And I’ve accepted that keeping the weight off is life. It’s something I’m willing to do.
It’s why I am here, blogging each day. I’m working it out here online, with you and I appreciate YOU. I appreciate your comments and input to my thoughts each day.
Together we will live life and keep it off.
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