Daily Tip:

You can follow someone else’s plan, but until you make it your own it won’t work for you. ~Tracy

Just a Rainy Weekend

Written by my tiny tank on October 14, 2012. Posted in A Day in My Tiny Tank, Beef, Breakfasts, Chronicles, Eggs, Family Time, Games, Pork, Protein Shakes, Quick Meals

So there was nothing all that exciting about this weekend. It was rainy and cold and I spent most of the weekend trying to get warm. Post weight loss surgery it’s hard to get warm once your cold. It almost feels as if your core gets cold and that’s it. The only thing I can do once I’m cold is take a hot shower or tub to get warmed up. Well I found something that helped keep me warm. I got it at the day spa last week. They gave me one during my treatment and I didn’t want to give it back.

Continue Reading 2 Comments

DISCLAIMER - This blog is not meant to provide medical advice or nutritional guidance in any way. I am not a medical professional. I'm simply a person who had bariatric surgery who is sharing my experience, research and opinions. If you have questions about your medical care, please contact your surgeon or primary care physician. If you have questions about your post-op eating plan or nutritional needs, please contact your nutritionist or bariatric aftercare team.

Welcome to My Tiny Tank

I'm Tracy. I'm just a girl maintaining a large weight loss. In 2000, I had RNY Gastric Bypass surgery and I have maintained a weight loss of more than 130 pounds for 13 years. Here on my personal blog, I write daily about what life is like as a "Maintainer." Life after weight loss is not easy. I work hard each day to keep my weight off and stay healthy. Subscribe below, follow along, see the good, the bad of how I keep my weight off.