Note to Self: Listen closely to your tiny tank. Slow down. Yeah I could also add, chew, chew, chew. These are both things we’ve been told over and over again. But even the seasoned post op weight loss surgery patients trip up. That was me tonight. Here’s the story and I’m sure you’ve heard it all before. It was a main dish I’m usually cautious around anyways. I had even posted that I was making this today.
— Tracy Stevenson (@tracystevenson) January 26, 2013
yeah yeah, It’s the only way I can eat chicken. BUT I took that one more bit and perhaps did not chew like I should have. It all kind of fell apart from there. So when I confidently comment on your Facebook statuses and give advice, remember I’m just like you… I forget and eat too fast. I eat things I shouldn’t. I take that one bite too much.
We’re all in this together. So tonight, no profound blog post. Just a girl who didn’t listen to her tiny tank and ended up dealing with it. Even my husband said why do you always do this to yourself.
I did what I needed to and took some Papaya enzymes.
Feeling a bit better.
End of story.
Go ahead. Leave me a comment and say “why the heck did you do that Tracy!”
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