I have a video to share with you tonight. This video is from a Lapband post op. She has always been one of my exercise muse. When I need a good kick in the Arch, then I line up a few videos of Banded Wendy on You Tube. Wendy was one of the first post op weight loss surgery people I found on line. She has a high standard for following the rules.
She has always been able to set me straight and remind me the importance of personal accountability. One thing she has always asked in her videos is
“How’s that working for you?”
When I watch her, she is looking straight in my eyes. And it hits home for me. Getting honest with my eating has been an area of improvement that needs work. I regularly use her question… how’s that working for you …. Tracy? It helps me get honest and reminds me that personal accountability is what will get me to where I want to be.
This video will helps to get the point across. Take a peek.
If you haven’t watched any YouTube videos of weight loss surgery post ops then Banded Wendy is the one to start with. There are many others.
Are you a You Tube Vlogger? Please leave me a comment with the link to your You Tube Page. Share with use!
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