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	<title>Comments on: Felt Better the Day After</title>
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	<link>http://www.mytinytank.net/felt-better-the-day-after/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=felt-better-the-day-after</link>
	<description>Chronicles of Life After Weight Loss Surgery.</description>
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		<title>By: my tiny tank</title>
		<link>http://www.mytinytank.net/felt-better-the-day-after/#comment-2064</link>
		<dc:creator>my tiny tank</dc:creator>
		<pubDate>Sun, 09 Dec 2012 17:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.mytinytank.net/?p=7097#comment-2064</guid>
		<description><![CDATA[Hi Sue. Thanks for your comment. I think more and more wls friends are looking to alcohol as a comfort. I know I was. Just a bit hits a gastric bypass patient with a punch!! So in fact any amount of  drink is not good. Straight into our blood streams. I&#039;m not drinking anymore. Now if I can only give up my chocolate addiction. LOL.]]></description>
		<content:encoded><![CDATA[<p>Hi Sue. Thanks for your comment. I think more and more wls friends are looking to alcohol as a comfort. I know I was. Just a bit hits a gastric bypass patient with a punch!! So in fact any amount of  drink is not good. Straight into our blood streams. I&#8217;m not drinking anymore. Now if I can only give up my chocolate addiction. LOL.</p>
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		<title>By: Sue Shumac</title>
		<link>http://www.mytinytank.net/felt-better-the-day-after/#comment-2039</link>
		<dc:creator>Sue Shumac</dc:creator>
		<pubDate>Fri, 07 Dec 2012 03:40:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.mytinytank.net/?p=7097#comment-2039</guid>
		<description><![CDATA[This is nice to learn about someone else.  I myself I dont drink.  But within the last few months I have drank more than I ever have.  I think it is from the pain I am having in my leg.  I am five and half years since I had my RNY.  I also only drink a couple of drinks before I am done.]]></description>
		<content:encoded><![CDATA[<p>This is nice to learn about someone else.  I myself I dont drink.  But within the last few months I have drank more than I ever have.  I think it is from the pain I am having in my leg.  I am five and half years since I had my RNY.  I also only drink a couple of drinks before I am done.</p>
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		<title>By: my tiny tank</title>
		<link>http://www.mytinytank.net/felt-better-the-day-after/#comment-1393</link>
		<dc:creator>my tiny tank</dc:creator>
		<pubDate>Thu, 18 Oct 2012 21:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.mytinytank.net/?p=7097#comment-1393</guid>
		<description><![CDATA[Malia, thanks for commenting!  It&#039;s sugar for me, that gets me hooked.  I do have to have some carbs in order to keep a balance, but I try to use good whole food carbs.  It&#039;s all a learning process about what works for you.  It&#039;s taken me a while but I am getting there.  Be well.]]></description>
		<content:encoded><![CDATA[<p>Malia, thanks for commenting!  It&#8217;s sugar for me, that gets me hooked.  I do have to have some carbs in order to keep a balance, but I try to use good whole food carbs.  It&#8217;s all a learning process about what works for you.  It&#8217;s taken me a while but I am getting there.  Be well.</p>
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		<title>By: Malia</title>
		<link>http://www.mytinytank.net/felt-better-the-day-after/#comment-1392</link>
		<dc:creator>Malia</dc:creator>
		<pubDate>Thu, 18 Oct 2012 20:21:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.mytinytank.net/?p=7097#comment-1392</guid>
		<description><![CDATA[When you described putting something in your body that gave a temporary high but made you feel bad later I instantly thought of bad food choices too. I&#039;m in Recovery anyway so I stay away from alcohol period and I can totally understand what your saying. It&#039;s such a slippery slope... One French fry leads to more and at least for me one glass of wine would lead to more than is good for me. Great post :)]]></description>
		<content:encoded><![CDATA[<p>When you described putting something in your body that gave a temporary high but made you feel bad later I instantly thought of bad food choices too. I&#8217;m in Recovery anyway so I stay away from alcohol period and I can totally understand what your saying. It&#8217;s such a slippery slope&#8230; One French fry leads to more and at least for me one glass of wine would lead to more than is good for me. Great post <img src='http://www.mytinytank.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: my tiny tank</title>
		<link>http://www.mytinytank.net/felt-better-the-day-after/#comment-1357</link>
		<dc:creator>my tiny tank</dc:creator>
		<pubDate>Sun, 14 Oct 2012 23:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.mytinytank.net/?p=7097#comment-1357</guid>
		<description><![CDATA[The story about my son happened about 5 years ago.  I thought it was funny.  In fact I don&#039;t drink coffee and I loved my glass of wine and my son knew it LOL.  It is a story I will always remember and we certainly can see ourselves CLEARLY through the eyes of our Babes.  I think the process of me deciding to stop all together has to do with getting back in touch with my WLS rules over the last year.  I&#039;m back to a 1 cup portion, exercise, protein first, etc.  Throw a glass of wine in there and it makes you feel crappy!  Might get e quick high at first but later feel like crap.  I want to feel good and I can control that.  I&quot;m giving up that short term high for feeling good day and night.  thanks for the comment Marlene, I do think my son is an inspiration in how I choose]]></description>
		<content:encoded><![CDATA[<p>The story about my son happened about 5 years ago.  I thought it was funny.  In fact I don&#8217;t drink coffee and I loved my glass of wine and my son knew it LOL.  It is a story I will always remember and we certainly can see ourselves CLEARLY through the eyes of our Babes.  I think the process of me deciding to stop all together has to do with getting back in touch with my WLS rules over the last year.  I&#8217;m back to a 1 cup portion, exercise, protein first, etc.  Throw a glass of wine in there and it makes you feel crappy!  Might get e quick high at first but later feel like crap.  I want to feel good and I can control that.  I&#8221;m giving up that short term high for feeling good day and night.  thanks for the comment Marlene, I do think my son is an inspiration in how I choose</p>
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		<title>By: Marlene joy banded</title>
		<link>http://www.mytinytank.net/felt-better-the-day-after/#comment-1353</link>
		<dc:creator>Marlene joy banded</dc:creator>
		<pubDate>Sun, 14 Oct 2012 13:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.mytinytank.net/?p=7097#comment-1353</guid>
		<description><![CDATA[My children as well have the bighearted effect on our lives. I have a ? If he would have never said it do I think you might still be having your wine.. I know that my kids  really have an effect in me to word wise . I might not take heed right then but some of their comments have made me think. And helped me change the way I was to how I am now.]]></description>
		<content:encoded><![CDATA[<p>My children as well have the bighearted effect on our lives. I have a ? If he would have never said it do I think you might still be having your wine.. I know that my kids  really have an effect in me to word wise . I might not take heed right then but some of their comments have made me think. And helped me change the way I was to how I am now.</p>
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