Calculators and Trackers
Tracking My Food
I use the MyNetDiary app to track my food on my iphone and my ipad.
I use the MyNetDiary app to track my food on my iphone and my ipad.
Tracking My Weight
I use a wonderful scale called the The Withings WiFi scale it wirelessly records my weight and sends it to my iPhone where it is stored and I can review and graph my results
Below is the iPhone App for the scale. It is free and so easy to use. In the morning I weigh myself and it is effortlessly recorded for me. I don’t need to remember it, the scale does it for me and records it on a website. The iPhone app is an easy on the go way to review your results over time. You can also review your results on a website. The free app is for both iPhone and iPad.
Below is the app I’ve used when I do the Couch to 5K program. I’ve done this program a couple of times because I like the structure of it. Very easy to use.
DISCLAIMER - This blog is not meant to provide medical advice or nutritional guidance in any way. I am not a medical professional. I'm simply a person who had bariatric surgery who is sharing my experience, research and opinions. If you have questions about your medical care, please contact your surgeon or primary care physician. If you have questions about your post-op eating plan or nutritional needs, please contact your nutritionist or bariatric aftercare team.
Comments (3)
Debi
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I use MyFitnessDiary because it also tracks proteins, sugars, vitamins, etc. Does MyNetDiary also track all those things separately? I love the idea of a scale linked to an app to track weight….how cool! Thanks for sharing these!
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my tiny tank
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Hi Debi
the scale is the best!!! check it out. we love ours. More then one person can record their weights too!
thanks for your comments!
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Some Technology
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