Why didn’t I think of this before? This was something I stumbled upon today. After 12 years and a pre op love of ice cream you’d think I would have figured this one out earlier. But it wasn’t until this morning that I put it all together.
I was making yogurt parfaits for the weekend. Have you seen these? They are easy to make and delicious. Portable too.
Well I had left over ingredients and so I threw them all together in the yogurt container. I was on a conference and hungry since I hadn’t had breakfast yet. The fruit was frozen so at first I didn’t think it would be too appetizing. But I was hungry and stuck on a call.
So I stirred it up thinking it would thaw the berries.
Tasted it. And WOW!
It was yummy!
I use the full fat Fage Greek Yogurt. It is very satisfying. May not be tolerated by some earlier post ops. You can use fat free.
Isn’t it great how we can continue to have new food discoveries.
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