So I’ve had a relationship with Weight Watchers most of my life. Yup there are a lot of us out there with an on again off again relationship with this program. I recently re-joined Weight Watchers again to help me be Accountable with my Weigh Ins. Maintaining your weight loss means being controlled in a […]
We just started our next Accountability Group. I like to give prizes to these amazing friends who work so hard to change their lives in a positive way. For 6 weeks they each work on one change they’d like to make in their lives. This time I asked them what kind of prizes they’d like […]
We’ve all been there. We can only eat a cup or slightly more of firm food at one sitting and someone has just served us an ENORMOUS plate of food. You may be at a restaurant or in a more difficult situation at a friend or family members house who just doesn’t know or get […]
It’s true. Your eyes still don’t register after you have lived with a Tiny Tank for 13 years. For years after weight loss surgery I have always plated more food than necessary for myself and my family. My husband regularly reminds me that I am serving TOO MUCH food.
Here in the northeast we have had a long winter. Now I don’t typically talk about the weather especially during the winter. Why? Well because it is my way of staying positive. The less I focus on it and join in on complaining about the weather…. the better.
My son unlike millions of other young children does not know who the Cookie Monster is. During our Sunday morning family time I had referred to my husband as a “Cookie Monster.” It made no sense to The Whistler. I was a bit sad about this but instead we just made it into an educational […]
Rainbows have always stopped me in my tracks. There is an allure, a power, a feeling of new beginning, sense of hope after the storm.
We try so hard to plan for perfect. For Amazing. But sometimes you just can’t plan for amazing, it just happens and you need to be ready and aware to catch it. Be open to it. Appreciate it.
Would you like to participate in a 6 week, friendly, active, support group? What if this group would help you discover what your personal challenges are in your healthy journey? Well let me invite you to join us in a 6 week program. Anyone is welcome to join us. We welcome friends who want to […]
When we regularly crave food not on our plan we are really needing more food in general.
I have to share with you all that yesterday was the first day in more then a month that I felt good. I share this because it is hard for me to say I don’t feel good.
I have a beautiful mind. I can say that about myself because I know it to be true. I like me and when you like yourself you can say things and not be embarrassed about it or feel funny about blogging about it on the web. I’m not stuck on myself but I do know […]
The last thirty days have been very eye opening for me. Just after the Christmas holiday I acquired symptoms that were very unusual and disturbing. Head pain and a compromised eye. Two body parts that you can’t do without. Sorry to be silly, but I had to look on the bright side to get through […]
It’s been a long week of Googly eyed happenings. If you missed it, I’ve had a weird eye issue. Nothing like getting back to normal after the holidays OR NOT. This eye thing was everything BUT normal. On a lighter note there have been MANY GOOD THINGS happening too.
The holidays are over and it’s a little anticlimactic and school vacation has been extended with all this snow. I’m feeling like I need a break. We all need a break from each other. We all need to get back to normal. But nope it’s not going to happen. Why? Look a little closer….
Two feet of snow. Yes, 2 feet. That’s what fell in my town yesterday and last night. White fluffy stuff. It just kept falling for more then thirty hours. It’s our first big storm of the season so it still has it’s excitement level. But yes you still need to clean it up.
I worked from home today. The snow was coming down as we hunkered down for a good ole Nor’easter. My house was full. I have to admit it was a challenge to work. The Whistler was home from school hot off an already two weeks out of school. My Mom is with us as she […]
I’m not sure about you but most of my goals for 2014 draw me closer to that allusive happiness vision. But wait, aren’t I already happy?
Would you like to participate in a 6 week, friendly, active, support group? What if this group would help you discover what your personal challenges are in your weight loss journey? Well let me invite you to join us in a 6 week program. Anyone is welcome to join us. Let me tell you how.